
In this episode, we chat about being offended โ a natural human reaction that we can learn to manage. They discuss how offenses are often tied to unmet needs, and share tools like pausing before reacting, examining sensations, finding common ground with others, and learning from self-reflection resources.
Tune in for wisdom on navigating a tendency we all face, while keeping the perspective that discomfort isn't always bad. Remember โ you have a choice in how you respond!