Being Offended

In this episode, we chat about being offended – a natural human reaction that we can learn to manage. 🧘‍♀️ They discuss how offenses are often tied to unmet needs, and share tools like pausing before reacting, examining sensations, finding common ground with others, and learning from self-reflection resources. 💡 Tune in for wisdom on navigating a tendency we all face, while keeping the perspective that discomfort isn't always bad. Remember – you have a choice in how you respond!