What's the difference between self-confidence and self-esteem? Justin and Mark explore. We discuss how self-esteem involves self-acceptance and intrinsic self-worth, while self-confidence relates to belief in abilities. Self-esteem provides a steady foundation for self-confidence. How to build both? Focus first on self-esteem through serving others, taking eyes off yourself to gain perspective. Developing confidence? Start…

On the latest How I See It episode, Mark and Justin have an insightful discussion about the process of forgiveness. They share why pride is the enemy of forgiveness, how being humble and recognizing our own need for grace helps us forgive others. They also talk about how practicing forgiveness is key for a strong…

Family, change, and holiday traditions. Join Mark and Justin in a discussion recorded following the 2022 holiday season, appropriate as we enter the 2023 holidays, as they discuss the opportunities and challenges of spending time with family over the holidays. Navigating old roles versus who you are today, resetting boundaries, and embracing new traditions with…

What’s the appeal of conspiracy theories? Are they harmless entertainment or dangerous rabbit holes? Join Justin and Mark as they dive into the topic of conspiracies, discussing famous ones like JFK and 9/11, talk about finding truth between polarized viewpoints, and warn how easy it is to get sucked down rabbit holes. Transcript No doubt….

Today, we discuss the confusing and potentially polarizing world of hypnosis, including the differences between stage and clinical hypnosis used for therapy. Clinical hypnosis can help people process trauma safely by altering mental states. We talk about hypnotism as a “gateway” similar to meditation and controlled breathing for shifting brain patterns. As with most “gateways”,…

Join the conversation as we unpack the meaning behind the iconic Serenity Prayer. Reflecting on themes like wisdom, acceptance, hardship, and trust, we discuss living one day at a time, and how to find inner peace and perspective in the ups and downs of life. If you’ve never heard of the Serenity Prayer, we encourage…

This podcast episode takes a how-I-see-it look at the prosperity gospel movement and high-profile pastor scandals. Tune in for a lively discussion on church leadership, accountability, and the makings of a healthy church. Transcript Wow, well I didn’t have my ears on so it was funny the question was and this isn’t necessarily following up…

This thought-provoking episode explores capitalism versus socialism. We discuss the pros/cons associated with both, some related hot-button topics like healthcare and education, and we highlight the difficulty of change, especially for those who benefit from the status quo. Join us as we discuss this often-polarized topic. Transcript Why not? Why not? Indeed. Indeed. What day…

Join us today as Mark shares a little about a shared vision for Sparrow’s Rest – a homestead retreat center focused on strengthening marriages. Hear how he and his wife Chris are turning this dream into a reality by renovating a farmhouse, adding acreage, and prayerfully evolving the vision over time. Discover how their partnership…

Do you tend to take yourself too seriously? Join us as we discuss the benefits of being able to laugh at ourselves. We explore how personality, pride, and life experience shape our perspectives. You’ll hear stories about the intensity that comes out while driving and trying new things. We share thoughts on self-awareness, patience, and…