Check out today’s Instagram post to see pictures 📸 of Mark and Justin’s family Christmas Trees (discussed in today’s episode)! 🌲 View this post on Instagram A post shared by How I See It – Podcast (@howiseeit.podcast) Can you guess who’s is who’s?? In today’s discussion, Mark and Justin debate whether technology makes us more…

Tune in as Mark and Justin discuss the value of premarital counseling for setting realistic expectations in marriage. They explore pitfalls like unhealthy over-prioritization while dating, handling conflict constructively, and learning to understand each other's perspectives. Though not always easy, keeping God first and your spouse next allows marriage to enrich your life immensely. Show…

Traditions shift as life changes—how do we handle this gracefully while cherishing meaningful rituals? Mark and Justin are back discussing the holiday season—adapting holiday plans over time, resolving family conflicts, and parenting with the long view to maintain warm connection. Show Transcript 0:01 [Music] will amble am probably we just won't 0:07 Preamble fair enough…

As we age, what matters most? In this poignant episode, the hosts wrestle with fears of burdening others, but also share inspiring stories of elders who stayed engaged and brought joy till the end. Contemplating the purpose and promise faith brings, they resolve to live and age well. Show Transcript 0:01 [Music] [Laughter] yeah because…

What's the difference between self-confidence and self-esteem? Justin and Mark explore. We discuss how self-esteem involves self-acceptance and intrinsic self-worth, while self-confidence relates to belief in abilities. Self-esteem provides a steady foundation for self-confidence. How to build both? Focus first on self-esteem through serving others, taking eyes off yourself to gain perspective. Developing confidence? Start…

On the latest How I See It episode, Mark and Justin have an insightful discussion about the process of forgiveness. They share why pride is the enemy of forgiveness, how being humble and recognizing our own need for grace helps us forgive others. They also talk about how practicing forgiveness is key for a strong…

Family, change, and holiday traditions. Join Mark and Justin in a discussion recorded following the 2022 holiday season, appropriate as we enter the 2023 holidays, as they discuss the opportunities and challenges of spending time with family over the holidays. Navigating old roles versus who you are today, resetting boundaries, and embracing new traditions with…

What’s the appeal of conspiracy theories? Are they harmless entertainment or dangerous rabbit holes? Join Justin and Mark as they dive into the topic of conspiracies, discussing famous ones like JFK and 9/11, talk about finding truth between polarized viewpoints, and warn how easy it is to get sucked down rabbit holes. Show Transcript No…

Today, we discuss the confusing and potentially polarizing world of hypnosis, including the differences between stage and clinical hypnosis used for therapy. Clinical hypnosis can help people process trauma safely by altering mental states. We talk about hypnotism as a “gateway” similar to meditation and controlled breathing for shifting brain patterns. As with most “gateways”,…

Join the conversation as we unpack the meaning behind the iconic Serenity Prayer. Reflecting on themes like wisdom, acceptance, hardship, and trust, we discuss living one day at a time, and how to find inner peace and perspective in the ups and downs of life. If you’ve never heard of the Serenity Prayer, we encourage…